Books of Interest — Primal Cuisine

Healing Arts Press

Nora Gedgaudas’ book Primal Body, Primal Mind changed Pauli Halstead’s life and her career. Discovering that it was nutrient dense foods like grassfed meats, berries and seeds that helped our ancient ancestors thrive and evolve made her take a look at the kinds of foods she was eating — and cooking with. Her health improved as her ideas about food changed. With three decades in the food business, she turned her professional attention to making the Paleo diet interesting and fun.

The result is a fabulous book of recipes, based on healthy, primal nutrition, that will have you drooling as you head for the kitchen. From a healthy breakfast of Fried Eggs with Asparagus & Pecorino Romano or Wild Mushroom & Roasted Garlic Frittata, through Smoke Trout Paté, Curried Onion & Ginger Soup, Barbecued Chicken Salad, Mahi-Mahi Fish Tacos with Butter Lettuce Tortillas, and Lamb Shanks Adobo, to Nora’s Coconut Bliss Truffles and I Am Bright Avocado-Lime Pie, eating healthy becomes an exciting journey of delights. There’s plenty of information about Paleo eating and healthy food in general, but if you’re like me, you’ll be cooking before you get even half way through this one. SHOP FOR THE BOOK

© 2013 Anna Jedrziewski and

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